Sleep safely: How to ensure your baby sleeps safely

Above all, parents want one thing: for their baby to sleep peacefully and safely. But especially in the first year, there are some risks that you can avoid with simple measures.

The fact is: The right sleep environment significantly reduces risks such as overheating or breathing problems. Therefore, a few clear rules will give your baby a sense of security and you as parents more peace of mind.

What's important for a safe night's sleep

• Own bed in the parents' bedroom or children's room - no sleeping in the parents' bed!
• No loose blankets, pillows or stuffed animals
• Ideal room temperature: 16–18 °C
• Sleeping on your back instead of your stomach – the safest sleeping position
This is how you can create a protected sleeping place with minimal effort.

Your smart companion: MARY by sticklett

Here , MARY, the smart ladybug, will help you:
• Continuously monitors near-body temperature
• Alerts you to overheating or abnormalities in body temperature
• Recognizes when your baby rolls onto their tummy
• Additionally, it monitors breathing and detects excessively long pauses in breathing.
This way you always feel safe at night – and can sleep more peacefully.

Tips for restful nights

✔ Establish clear evening rituals (put on pajamas, attach MARY, sing a goodnight song)
✔ Use a sleeping bag/swaddle instead of a blanket
✔ Put the baby to bed when they are tired but awake
✔ Put your phone away, dim the lights – peace and quiet for your baby

More security, fewer worries

Safe baby sleep is achieved through clear routines and the right environment. With MARY by sticklett, you also have a smart companion that supports you – gently and comfortably for your baby.

👉 For you, this means: relaxed nights, fewer worries and a safe sleeping environment for your child.
MARY by sticklett – your smart helper for safe baby sleep.